Body Arts & Science International
(BASI) certified Mat & Studio Pilates Trainer
The Center for Women's Fitness
certified Pre- & Postnatal Pilates Specialist
born and raised in Japan. At the age of 16, I left Japan to enroll a 3 years dance training in London, UK. (Royal Ballet School for 1 year and English National Ballet School for 2 years). During the very first year of training, I injured my foot very badly and started to take an intensive Pilates training as a part of my Rehab program for several months. Pilates helped me to improve my inner focus and led me to discover the importance of creating a good balance between strength and flexibility for the healthy functional movement. I could therefore return to highly demanding dance training in my best condition.
Soon after I successfully graduated from the Ballet School, my dance career took me to Germany. I danced with The Deutsche Oper am Rhein Ballet and the Leipzig Ballet. After that I worked in the different fields of business in UK, Germany and Japan. Pilates remained my fitness and I met Mr. Amit Younger at BASI Pilates in London. He offered me a place in his Teachers Training Course and I become a qualified BASI Pilates Mat trainer in 2008. Being pregnant with my first child in the same year, I joined the Pre&Postnatal Pilates Trainer's Course and become a Pre&Postnatal Pilates Specialist.
I moved to Berlin with my family and opened my own Studio "Pilates Creation" in 2012, offering Private, Duo and Group classes. In 2015 I completed the BASI Pilates Equipment Course and become a fully qualified Studio Pilates Trainer.
I've discovered the great benefits of Pilates at each stage of my life ( as a dancer, a desk worker, a pregnent and a busy Mum) and I am inspired by this method with Mind & Body approach. It is simply so rewarding for me to convey this method through supporting clients to achieve their goals.
Since August 2018, I live in Munich and offer morning classes at a Pilates Studio in Pasing, Pilates House. Also a few evening classes at the other studios.